Five Hacks to Be More Disciplined and Productive

Hello to all the undisciplined, lazy, unmotivated, negative people out there! This is for you. You’re not alone, you’re not a complete failure, and things CAN and WILL get better.

1. Stop telling yourself you are undisciplined and have no self control and you can’t help it: Like my dad keeps saying, “It’s all in the mind.” Well, maybe not ALL, but a lot of it. If you put yourself in a box, and slap a label on it, guess what, you’re going to stay there. It’s okay to admit it’s a struggle, but remind yourself it’s possible to change, even if it happens one small habit-changing step at a time. Think of the other areas that you used to struggle with ten years ago that you no longer even think about. Also, stop celebrating laziness and indiscipline and making jokes about it. It’s holding you back.

2. Acknowledge the main areas of indiscipline in your life: When it comes to time-wasting, you know I’m talking about your phone. You’re not alone. Apparently a LOT of people are struggling with phone addictions, but not everyone knows they are, or are willing to do anything about it. How do you know your phone use is becoming a problem? When you can’t go anywhere without your phone, when you automatically reach for it as soon as you have a minute free, when you return to social media sites just to refresh your feed, when you haven’t read a book in months or years, when you are in the middle of a conversation or a movie or even a book and you reach for your phone again… I’m here to tell you – YOU HAVE A PROBLEM. Another typical area of indiscipline is going to sleep on time (connected with phone use) and eating unhealthily. If you don’t acknowledge where the problem lies, you cannot move forward.

3. Place some obstacles between you and your favourite areas of indiscipline: I don’t have Facebook and Youtube apps on my phone, I have to go the browser and find them. I used to have to put in the password every time I used Facebook. I don’t allow notifications from any of my apps, so I basically don’t allow distractions to pop up in my life screaming “LOOK AT ME LOOK AT ME LOOK AT ME!” Choose certain hours of the day where you and your family members place your phones out of reach, and choose to talk or read a book or play a game instead. Just physically putting it out of reach helps. Don’t buy the junk food you want to avoid. If it is in your house, guess what – you’re going to eat it in a moment of weakness. You’re a lot less likely to go down to the shop and buy snacks than just pull it out of the kitchen cupboard.

4. Take the drastic step of deleting accounts or subscriptions or games: Whenever I feel like something is going out of control, when I know I can’t rely on my own sense of balance and will-power to help me use that thing well, I have to be ruthless. After messing up several times, I realize I cannot have Netflix or Amazon prime or anything with TV shows on my phone. So I finally just deleted my subscriptions and we currently live in the olden times and watch DVD movies for movie night. I feel stupid that I can’t keep it under control, but you know, maybe I have an addictive personality, and I’m much happier with zero TV shows in my life than with non-stop obsessive TV show bingeing. (Also, long-duration entertainment (aka TV shows) sucks the depth out of your spiritual life.)

5. Give yourself positive achievable goals to replace bad habits: Fill in the empty spaces with good goals and make them easy to achieve - place good books by your bed, fill your home with fruit and healthy snacks, take up a hobby, start listening to a good podcast. Sacrifice has to be for some purpose. Decide what you REALLY want, and make a list and a plan to fill your free time. Celebrate small victories, and get someone to celebrate with you. Basically, set yourself up for success. Once you taste success – you finished reading a book! You lost some weight! You wrote a story! You created art! You woke up in the morning feeling rested and energetic! – you will want more of it. And then you will be able to take on slightly harder goals.


Alright, guys! What other hacks have worked for you?